By Sommer Kelly
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April 29, 2025
Hi ladies it's me again and happy Lord's day! I hope and pray that each of you ladies and your families are doing well. I can't believe it's the month of May and there is so much to talk about this month! The title I have for this blog is called "Mental Health From A Christian Perspective". Why is that important for Christians especially to know? Well number one God made our minds as He made our bodies and spirits. Secondly it's a big problem in our culture, thirdly it's something most people in the church are uncomfortable talking about, and lastly the concerns of psychology. To be honest I used to think like this too all the reasons people don't like talking about mental health. But here's what happened. When COVID happened five years ago, later on losing multiple loved ones in a short amount of time, and recognizing the abuse of my past (I encountered emotional, verbal, psychological, and slight case of spiritual abuse but no physical or sexual abuse) and I saw how it was impacting my walk with the Lord, dealing with others, and my emotional life I began to care about mental health. Also doctors and psychologists have said that trauma can impact the brain significantly and affect our mood swings. Believe it or not mental health is something to be concerned about. I find it interesting if our physical body gets sick we know to pray and know to get medical help right? We do those things without thinking about it do we? But when it comes to our mind and emotions being in shambles we don't know what to do about it. I know all of us no matter how long we've been walking with the Lord have encountered trauma in some way. Whether it be abuse, losing a loved one, dealt with a betrayal, or even COVID or something significant that turned our world upsidedown. Even non Christians deal with that stuff as well too. The good news is as Christians we know that we can go to God and we can get practical help too. The fact is God knows we live in a fallen world since Adam and Eve sinned. God knows the deep parts of our hearts and minds that have been altered due to unthinkable things that happened to us. We must ask Him to mend our broken hearts and traumatized minds and does that mean healing will happen overnight? No not necessarily. But that's when healing can and needs to begin. Someone has said. "God only heals what we reveal" is very true. Also don't forget people in the Bible dealt with issues too people like Joseph in the Old Testament, Job, Ruth and Naomi, King David, Prophet Jeremiah, the Apostle Paul, and even our Lord. They all had traumatic things happen to them but they made it through. Some endured abuse, betrayal, loss of loved ones, imprisonment, and even depression but they made it through. As this month goes in ill be sharing stories from people in the Bible and people in our world that have dealt with mental health challenges but by God's grace and going to counseling they were able to overcome that. If you or someone you know is dealing with concerns about mental health go to God in prayer about it and don't be afraid to get practical help like going to counseling or the doctor if need be. That's what I wanted to share with you ladies. Blessings, happy Lord's day, and have a blessed week everyone.